Food and Travel

Healthy Green Juice Recipe

Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.

Total: 10 mins
Prep: 10 mins
Servings: 2
Yield: 2 servings

Ingredients:

– 2 green apples, halved
– 4 stalks of celery, leaves removed
– 1 cucumber
– 6 leaves kale
– ½ lemon, peeled
– 1 (1 inch) piece of fresh ginger

Directions / Instructions

Step 1

Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.n

Nutrition Facts

Per Serving: 144 calories; protein 4.2g; carbohydrates 36g; fat 1.1g; sodium 95.2mg.

Source – cooking365.co.za

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